Adrenal Exhaustion Quiz Results

Adrenal Exhaustion Quiz Results

Congratulations on taking the first step toward better health. Your responses have just been emailed to you. For every question you answered ‘yes’ add the points associated with that question to determine your final score.

30 or below: suffering from mild adrenal exhaustion

Between 30 and 50: suffering from moderate adrenal exhaustion

Above 50: suffering from severe adrenal exhaustion

 

Do you suffer from morning fatigue?  8

Do you find yourself struggling with low level anxiety?  8

Do you crave salty, fatty or sweet foods?  

Do you have difficulty falling asleep or staying asleep?  10

Do you often have muscle aches for no apparent reason?  

Do you have an afternoon slump between the hours of 2 and 5pm?  10

Do you have an increased sense of irritability?  7

Have you noticed an increase in belly fat and an inability to get rid of it?  9

Do you suffer from decreased sex drive?  8

Do you have increased mood swings and/or depression?  7

Do you experience dizziness when getting up quickly from a lying or sitting position?  6

Do you suffer from increased allergies now even if you have never had allergies before?  6

Do you have increased PMS or menopausal symptoms?  7


If you scored 30 or above, we highly recommend you contact the office so we can get you back on track right away.