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Lose 14 lbs in 14 days: Better than ATKINS and THE ZONE!

Lose 14 lbs in 14 days: Better than ATKINS and THE ZONE!

womans world coverThe underground Long Island miracle diet that: 4 Shuts down carb carvings! 4 Boosts energy! 4 Protects against diabetes! Recently, a Woman’s World staffer began shrinking before our eyes, drop- ping a half pound every day. Her secret? A local weight-loss pro had turned her on to a trend that’s both very hot and very old-fashioned: eating like a cavewoman! “Research tells us it’s the diet we were evolutionarily designed for,” insists Garry D’Brant, D.C., a well-known Long Island, New York, chiropractor, naturopath and certified nutritionist. Since Dr. D’Brant began prescribing the increasingly pop- ular approach—which was first introduced by nutritional anthropologists—his patients have shed 75, 100, even 200 pounds. Says Dr. D’Brant: “I’m convinced it can help anyone get lean and healthy without struggle.”

Naturally, we asked him to help us see for ourselves. Find out what the secret is here: Woman’s World Healthy Eating Plan

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Dr D’Brant’s Healthiest Meal on Long Island: Quetzalcoatl

Dr D’Brant’s Healthiest Meal on Long Island: Quetzalcoatl

Healthiest Meal on Long Island with D'BrantThe more we discover about the foods we consume, the more important eating organic becomes. Take, for example, the chemical  pesticide DDT; though it hasn’t been used to treat crops for 30-40 years, Dr. D’Brant explains that there is still “not a piece of beef” that isn’t contaminated with it today. Strong chemicals like DDT remain in the ground for centuries, making its way to cows by way of the grass they are given in conventional feeding methods, and eventually into our systems. Here’s a scary fact: According to Dr. D’Brant, “287 chemicals are found in the umbilical blood of the average newborn—217 of which are considered neurotoxic!” Not only are organic foods more nutritious, pure, and tasty, they are also free of harmful chemicals, as well as shelf-life enhancing irradiation and genetic modifications (nonGMO), of which the long-term health consequences have yet to be determined.

Gonzalez is working to have organic items on the menu by the summer. He says, “The plan is, if we can, to have 100% organic from the oil to the chicken.” Due to expense, he will start by offering an organic menu two to three days a week, then, gauging the customer response, will take it from there. He will be purchasing all food from local organic farms on Long Island. To help promote a better understanding of this important shift in ingredients, Dr. D’Brant has provided a list of benefits of eating organically that will be posted in the restaurant and provided to patrons.

Gonzalez gained a taste for authentic Mexican cuisine at a young age. His father, a mechanical engineer, would travel across Mexico to design and build machines in sugar factories, where the workers would show him the best foods in town. When Gonzalez would visit his father as a teenager, he recalls tasting what he describes as some of the greatest foods in Mexico and listening in on conversations where the local women would reveal recipes and kitchen secrets. “I never thought that I would become a chef, but I learned a lot about cuisine,” he remembers, “and like my father, I like to cook.” Gonzalez’s experience with Mexican food in America would prove to be a pivotal revelation. “When I came to the United States, you can imagine my disappointment when I went to Mexican restaurants. That is the reason I opened my own.”

With a Mesoamerican temple-like feel, Quetzalcoatl’s dining room gives off a sense of culture. “You’ll see we don’t have sombreros and things like that,” Gonzalez notes. “It is deeper in our roots; it is more native than most restaurants.” Just as in the atmosphere, the menu is a direct translation of the heart of Mexico, a civilization so entwined with food, that the two are almost one in the same. “Food is the main thing for us in our culture,” says Gonzalez, “the ingredients…the preparation…the time we spend on that.” Gonzalez speaks of Mexican cuisine with passion and bottomless understanding. He enthusiastically shares his knowledge, all the while stressing the influence of history on modern Mexican fare. The healthful ingredients, natural cooking methods, and freshness encompassed on the Quetzalcoatl menu are all a reflection of Mexico’s storied past.

To continue reading and see how you can save on your next meal at Quetzalcoatl download full article…

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Lose 14 Pounds in 14 Days: The Long Island Weight Loss Miracle – With Dr. Garry D’Brant

Lose 14 Pounds in 14 Days: The Long Island Weight Loss Miracle – With Dr. Garry D’Brant

“Nothing else worked for me-not diets, not exercise. The scale wouldn’t budge. Then I try this, and-bam!” marvels Michigan reader Debbie Dodd, 52. “I lost nine pounds in a week!”

Featured in a recent Womans World Magazine, Dr. Garry D’Brant shares the multifaceted approach that has helped many of his patients drop anywhere from 10 to 200 pounds, by adhering to an eating plan and supplement protocols that supports our body’s natural desire to reach for it’s most optimal weight.

Read full post and listen to podcast…

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Cleanse Your Body of Toxins and Take Control of Your Health

Cleanse Your Body of Toxins and Take Control of Your Health

With Gary D’Brant, DC, ND, LCSW

When it comes to protecting the environment, we know it starts with decreasing the harmful substances that contaminate the land, water, and air. Smelly and dirty, unhealthy and dangerous, toxic pollution is the last thing we want to see piling up on our front lawns.Yet that is exactly the type of waste that is building up in our bodies on a daily basis.

Now, more than ever before, people are bombarded with such an excess of toxins that our overall health is suffering tremendously. Processed foods, high levels of caffeine and alcohol consumption, lack of exercise and energy, overuse of medications, and stress are just some of the factors contributing to this toxic overload, and the results can be life threatening.

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Don’t Miss the Navel Expo on May 20th

I am very excited about my talk at the upcoming Navel Expo (www.Navelexpo.com) on May 20th at the Huntington Hilton Hotel. The event will run from 9am to 9pm and admission is $20 per person.. The Navel Expo is Long Island’s largest alternative health expo. It has over 40 presentations with some of the area’s leading experts. I am proud to be presenting twice during the day. Please see the website listed above or my own for details about the times of the lectures. I will be speaking about healthy weight/ body fat loss and how you can effectively change the way you look and feel with some simple and practical solutions. During this lecture, I will be presenting cutting edge information about environmental toxins and obesity and diabetes.

In a second lecture, I will be discussing the hidden epidemic of adrenal fatigue which could be robbing you of energy and making you tired, fat and depressed. This lecture is almost always filled to capacity because we give some concrete steps to recognizing and dealing with adrenal fatigue. I hope you can attend. Please let our office know if you would and guests would like tickets for the event.

As we move into the springtime, I am looking forward to teaching more detoxification classes and helping people become empowered about their health and regain the health we were born to have!

 

Yours in infinite health,
Dr. Garry D’Brant