Food Intolerance Quiz
Are you Suffering from
Food Intolerance or Food Sensitivity?
Depending on your answers to the following quiz, you may be suffering from food intolerance or food sensitivity. This is a starting point to helping you get back on track with losing weight, feeling energized and vibrant and achieving your health goals.
Place a # 0,1,2,3 or 4 in the space provided which best describes what you are experiencing for each category noted below.
Use a 0 … if you do not have or have had that symptom
Use a 1 … if you have mild to moderate intensity of symptom, one time a week or less.
Use a 2 … if you have mild to moderate intensity of symptom, 2 or more times a week.
Use a 3 … if you have moderate to severe in intensity of symptom, 3 or more times a week.
Use a 4 … if you have severe intensity of symptom, more than once a week.